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Guard Your Health is a resource for Army National Guard Soldiers and family members. Find health-related tools and information. Hear from fellow Soldiers and Families. Make medical readiness part of your personal mission.

If you need immediate help, please call 911 or the Military Crisis Line at 800-273-8255 and press 1.

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Let our panel of health subject matter experts weigh in on your anonymous health questions.

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Prepping for the APFT?

Calculate APFT scores, track progress, and get custom PT plans with the Guard Fit mobile app.

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Prepping for the APFT?

Guard Your Health is a resource for Army National Guard Soldiers and family members. Find health-related tools and information. Hear from fellow Soldiers and Families. Make medical readiness part of your personal mission.

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Confidential 24/7 support is only a click, text, or call away

Military Crisis Line
For crisis intervention and support
800-273-8255 and Press 1
Text 838255

Counseling and Suicide Prevention Contacts
Find Chaplains and Psychological Health Coordinators by state

Safe Helpline
Sexual assault support for the DoD community
877-995-5247

Guard Your Health is a resource for Army National Guard Soldiers and family members. Find health-related tools and information to help you stay fit and mission ready.

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