#WARRIORREADY WORKOUT VIDEOS

Amp up your PT with these quick workouts, created for warriors like you. Share your progress using #WarriorReady.

1. The Destroyer

Get whipped into shape with this #WarriorReady workout.

– 60 sec. BURPEES

– 60 sec. ARM CIRCLES

– 60 sec. DONKEY KICKS (30 sec. each leg)

– 60 sec. WINDMILLS

>> REPEAT 3X <<

2. The Crusher

You got this! We know you’ll CRUSH this #WarriorReady workout.

– 60 sec. SQUATS

– 60 sec. PLANK

– 60 sec. CHAIR DIPS

– 60 sec. SINGLE-LEG TUCKS (30 sec. each side)

>> REPEAT 3X <<

3. Max Out

Maximize your quick #WarriorReady workout with this intense routine.

– 60 sec. LUNGES

– 60 sec. SIDE CRUNCHES (30 sec. each side)

– 60 sec. STAR JUMPS

– 60 sec. HIGH KNEES

>> REPEAT 3X <<

4. The Wrecker

Will you wreck this #WarriorReady workout or let it wreck you?

– 60 sec. MEDIAL LEG RAISES (30 sec. each side)

– 60 sec. SIDE PLANK (30 sec. each side)

– 60 sec. RUSSIAN TWISTS

– 60 sec. DIAMOND PUSH-UPS

>> REPEAT 3X <<

5. Feel the Burn

Bet you’ll feel the burn tomorrow with this #WarriorReady workout.

– 60 sec. CALF RAISES

– 60 sec. BEND AND REACHES

– 60 sec. PRONE ROWS

– 60 sec. SINGLE-LEG OVERS (30 sec. each leg)

>> REPEAT 3X <<

6. Get Toned

Tone and work out your abs, glutes, hamstrings, AND quads with this #WarriorReady workout.

– 60 sec. CHAIR KNEE LIFTS (30 sec. each knee)

– 60 sec. GLUTE BRIDGES

– 60 sec. LUNGES

– 60 sec. INCHWORMS

>> REPEAT 3X <<

7. The Annihilator

Are you ready to destroy this #WarriorReady workout?

– 60 sec. SHOULDER TAPS

– 60 sec. CROSS-PUNCH SIT-UPS

– 60 sec. FRONT LEG RAISES (30 sec. each leg)

– 60 sec. REVERSE CRUNCHES

>> REPEAT 3X <<

8. Get Ripped

This #WarriorReady workout will shake up your PT routine.

– 60 sec. KNEE-TO-ELBOW PLANKS

– 60 sec. BENT-LEG RAISES

– 60 sec. MOUNTAIN CLIMBERS

– 60 sec. HEEL TOUCHES

>> REPEAT 3X <<

9. The Super Hero Shred

Build super hero strength with this #WarriorReady workout.

– 60 sec. DUCK WALK

– 60 sec. SPIDERMAN PLANKS

– 60 sec. SUPERMAN RAISES

– 60 sec. BICYCLE CRUNCHES

>> REPEAT 3X <<

10. Beast Mode

No pain, no gain! Get ready to go into BEAST MODE with this #WarriorReady workout.

– 60 sec. ELBOW PLANK

– 60 sec. MODIFIED V-SITS

– 60 sec. INCLINE PUSH-UPS

– 60 sec. SIDE LUNGES

>> REPEAT 3X <<

11. Get Jacked

Get a total body workout with this #WarriorReady workout.

– 60 sec. BURPEES

– 60 sec. SUPERMAN RAISES

– 60 sec. LATERAL LEG RAISES (30 sec. each side)

– 60 sec. ARM CIRCLES

>> REPEAT 3X <<

12. Get Swole

Think you’re swole now? Wait till you finish this #WarriorReady workout.

– 60 sec. OVERHEAD ARM PULLS

– 60 sec. SINGLE-LEG PUSH-UPS

– 60 sec. V-UPS

– 60 sec. CALF RAISES

>> REPEAT 3X <<

13. Pump It Up

Get PUMPED for this #WarriorReady workout.

– 60 sec. JUMPING JACKS

– 60 sec. ROWERS

– 60 sec. LUNGES

– 60 sec. WALL PUSH-UPS

>> REPEAT 3X <<

14. Sore Tomorrow

This #WarriorReady workout will have you reaching for an ice pack tomorrow.

– 60 sec. ARM CIRCLES

– 60 sec. BENT-LEG RAISES

– 60 sec. SIDE PLANK (30 sec. each side)

– 60 sec. SQUATS

>> REPEAT 3X <<

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