Guard Your Health is a resource for Army National Guard Soldiers and family members. Find health-related tools and information. Hear from fellow Soldiers and Families. Make medical readiness part of your personal mission.

Health Topics

Food & Nutrition - Your food choices impact how you look in the mirror, how you feel, and how clearly you think on the job. Find tools and inspiration to make the choice, every day and every time, to fuel your body well.

If you need immediate help, please call 911 or the Military Crisis Line at 800-273-8255 and press 1.

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