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Guard Your Health is a resource for Army National Guard Soldiers and family members. Find health-related tools and information. Hear from fellow Soldiers and Families. Make medical readiness part of your personal mission.

Infographic: How To Crush the APFT! 90 Days to Go!

The APFT is 90 days away. Choose the exercise plan that fits your fitness level and start prepping for the APFT with this printable guide today.

How To Crush the APFT! 90 Days to Go! infographic

View full How to Crush the APFT! 90 Days to Go!

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