Inspire Soldiers to make positive health changes with these easy-to-use toolkits. Access Guard Your Health resources, tools, and materials specifically tailored for Citizen-Soldiers, Army National Guard leaders, and federal, military, and community support organizations.
This toolkit helps Army National Guard leaders incorporate Guard Your Health resources into their state’s fitness camp. The toolkit includes talking points, ideas on how to implement resources, a sample presentation, and a resource guide for Soldiers.View Toolkit
Are you #WarriorReady? Take our 30-day Challenge for workouts, recipes, and health challenges to help you stay fit and mission ready.
These printable guides provide step-by-step instructions to help Soldiers meet their goals – from improving their run time, to optimizing their meal choices and training routines for better APFT results. Download, print, share.View Toolkit
Engage your Soldiers in the Performance Triad Program with a Getting Started Guide and 24 weekly content packages containing articles, graphics and ready-to-use social media messages focused on sleep, activity, nutrition, and goal setting.View Toolkit
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