Guard Your Health is a resource for Army National Guard Soldiers and family members. Find health-related tools and information. Hear from fellow Soldiers and Families. Make medical readiness part of your personal mission.

Infographic: Eating Right Today with Easy Food Swaps

As a Guard Soldier you have a duty to stay healthy and ready. One way to do that is by fueling your body with healthy, real food. Skip the fast food and packaged foods and opt for fresh options.

Try these easy food swaps today.

Eating Right Today with Easy Food Swaps

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