ABOUT

Guard Your Health is a resource for Army National Guard Soldiers and family members. Find health-related tools and information. Hear from fellow Soldiers and Families. Make medical readiness part of your personal mission.

APFT Max

Want to crush your next APFT? Then you’ve come to the right page. This is your go-to destination for all your APFT prep needs. Check out the links and resources below to get started TODAY.

Want PT tips and inspiration on your mobile phone? Sign up for Guard Your Health’s “FitText” Initiative.

If you need immediate help, please call 911 or the Military Crisis Line at 800-273-8255 and press 1.